A very slow start to the month and after the first week, the month just flew past.

In March I finally secured some office space so that I can focus on getting back on track. I finally decided on the colour scheme and the font family for the website. Progress is a bit slower, but I feel it should start ramping up now.

On the workout front, up until January 2022, I had been ignoring the deadlifts because I have always been wary of my lower back. But I decided early this year that I will have to overcome that fear. My best set was a soft 70 Kilos for 6 counts at the start of March. By the end of the month, I have now pulled 130 Kilos for 4 counts on a solid calorie deficit of over 500 Cals a day. I was so flipping proud of myself. I do believe I should now get a good back belt because to go heavier than 150 its best to have protection.

For the month of April my goal is to keep growing physically and intellectually. Let’s Go !!