Welcome to the beginning of 2023. Last year has been one of the best years in my life. For the first time in a few years, the right decisions of my life have been more than the wrong decisions I have made. I’ll take that any damm day.

Presenting my second highest streamed song on Spotify this year, “my deadlifting song”.

Following the same trend from last year, a few things I learned this year:

• Comparison is the thief of joy, however jealousy is desire. Jealousy is a clue. Instead of putting it out in the world, explore it and get off your ass and work towards it.
• I met a creative director from a leading creative agency in Melbourne and he gave me two lessons :
  • One – Own it. If you are the most expensive in your industry, own it. If your product isnt the best product in the market, own it. Owning it makes you unique.
  • Second – Never lower your price to get a client or to sell a product. If you have to lower your price, that generally means they weren’t going to go with you in the first place. Always value what you can bring to the table.

    Thanks Pat.

• Pay less attention to what is being said and more to who is saying it. 
• People fail because they give up what they want the most for what they want now – read it again.
• Take a second to analyse your life choices and habits. A small change in these can lead to immediate results.
• Leave your ego at the door, and train with intent.

My intentions for 2023 and beyond will remain the same:

• Authenticity over everything.
• Living life with a clear conscious and in the present.
• Control what you can, accept the rest (I’m trying).

Coming on to this year, I will keep being the best person I can be – and have some fun along the way.

LFG!